If you are:
• Experiencing any kind of loss, bereavement or trauma
• Suffering from stress, anxiety, panic attacks, depression or finding it hard to cope
• Having difficulties within personal or family relationships
• Having problems adjusting to change, perhaps through redundancy or early retirement
• Needing help to recover from serious illness, eating disorders or withdrawalfrom prescription drugs
• Facing a problem that is hard to talk about or resolve
We may be able to help